Slump busters
Article Abstract:
The psychological, nutritional and physiological techniques to reduce training slumps is discussed. The emphasis of the listed techniques involve giving the body ample time to regenerate its energies and prepare the mind for training.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Free your mind: and discover a more powerful you
Article Abstract:
Bodybuilders can increase the physical endurance through meditation and mental exercise. Several tips on how to use meditation to enhance endurance are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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