The art of holistic health

Article Abstract:

A holistic approach to health is essential because it is impossible to separate the health of the body from that of the mind. Negative emotions such as hostility and anger are hazardous to health. Such emotions should be shared with friends to enhance well-being.

Psychological aspects, Analysis, Health, Health behavior

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Our resilient bodies

Article Abstract:

Lifestyle plays a crucial role in determining one's resistance against sicknesses and other disorders arising from aging. Medical studies have shown that aside from genetic malfunctions, diseases are caused by poor health practices.

Health aspects, Aging, Physiological aspects, Diseases, Life style, Lifestyles, Etiology (Medicine)

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Body conscious

Article Abstract:

Bodybuilding significantly increases one's chances of personal and professional success. Aside from developing an attractive physique, bodybuilding helps enhance one's self-esteem and prevent disease.

Appreciation, Bodybuilding

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