The extreme diet: for emergency use only
Article Abstract:
Bodybuilders who are considered hardgainers can resort to the low-carbohydrate or 'ketogenic' diet to help them increase muscle buildup. The diet is based on starving the body of its carbohydrate requirement to effect fat burning.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Insane in the membrane
Article Abstract:
Bodybuilders' bodies are well-defined and for some a little extreme, but their dietary habits can be even more unusual. The extreme diets of some well-known bodybuilders such as eating only tuna are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Status grow
Article Abstract:
Issues are presented concerning the strategies used by bodybuilders to maintain muscle mass while shedding bodyfat. The importance of nitrogen in the diet and the use of dietary supplements are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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