The facts on sugar aren't sweet
Article Abstract:
Sugar is broken down during digestion to form fructose and glucose, which is necessary for cell function. However, glucose is also available from more nutritious foods, and excess is stored as fat.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Turning back the clock after 40: bodybuilding can help you look and feel young again!
Article Abstract:
Good nutrition and a simple exercise program can help those over 40 to avoid cancer, diabetes, high blood pressure and heart disease. Tips for beginning a physical fitness routine are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Rx: bodybuilding
Article Abstract:
Middle aged persons can retard the aging process through bodybuilding. Studies have shown that bodybuilding significantly enhances metabolism and improves resistance to disease.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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