The surprising news about sleep & your health
Article Abstract:
A study by National Center on Sleep Disorders Research reveals that women need an average of eight hours of sleep each night, as adequate rest is critical for good health. Some guidelines to tackle stress and get sound sleep along with a heavy party and tiring job are given.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 2005
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Losing the Trojan War
Article Abstract:
A man talks about the difficulty of dealing with women who are on the pill and prefer to have sex without a condom. He believes that women should insist that their male partners use a condom since most men's resolves are too weak to refuse to have sex without one.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1999
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Insomnia: how to stop losing sleep over it!
Article Abstract:
Insomnia is a symptom of stress rather than a disease. A family doctor can provide a referral to a specialist or a sleep clinic. Habits that contribute to sleep problems include nightcaps, caffeine, cigarettes and television.
Publication Name: Glamour
Subject: Health
ISSN: 0017-0747
Year: 1993
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