Training on the edge
Article Abstract:
The amino acids leucine, isoleucine and valine, so-called thebranched-chain amino acids (BCAAs) due to their chemical structure, have been found out to have performance-enhancing qualities. Aside from this, it has alsobeen found out that BCAAs enhance psychological moods and arousal.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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The protein powder formula
Article Abstract:
Bodybuilders can benefit from supplemental protein drinks as long as they are used and chosen properly and taken at the proper dosage. The best way is to take the drinks in small amounts frequently using a simple-carbohydrate drink as mixer.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
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