Vegetarian muscle
Article Abstract:
A growing number of bodybuilders, among them champions Chris Duffy and Steve Brisbois, are relying on vegetarian diets to build their physiques. Vegetable proteins are a good substitute for animal protein in supplying the body's amino acid requirements.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Muscle growth: diet makes the difference
Article Abstract:
Bodybuilder Tim Belknap describes the diet he used to gain 57 pounds in six months. Belknap believes that consistency was the reason for his success and that diet is more important than training in building muscle.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Sports drinks: sugarwater or science?
Article Abstract:
Fluid replacement after exercise is important in maintaining health. Sports drinks can be used by bodybuilders to replace fluids and to provide electrolytes and carbohydrates.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Arm insurrection. Model bodies: the women. Anthony Young: through a lens darkly
- Abstracts: Pulse oximetry in adults. Pulse oximetry - 2. Pulse oximetry: benefits and limitations
- Abstracts: Giving pain relief. How NICE makes decisions on treatments and drugs. Class of '99
- Abstracts: Paraspinal muscle fibrosis: a specific pathological component in ankylosing spondylitis. Ankylosing spondylitis: an autoimmune disease?
- Abstracts: Postpartum preeclampsia-induced shock and death: a report of three cases. Delivery of the nonvertex second twin: breech extraction versus external cephalic version