What to eat when...

Article Abstract:

Eating light at night will lead to quicker weight loss, and oatmeal will provides long-term energy throughout the day. Tips on stocking a refrigerator, healthful snacking, ordering lower-fat dishes in restaurants and more are given, and cookbooks are recommended.

Recipes and menus, Weight loss, Low-fat diet, Low fat diet, Cookbooks, Bibliography

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On mended knees

Article Abstract:

The initial treatment for a knee injury is to rest, place an ice compress on the knee, and elevate the knee. There are number of different knee injuries caused by athletic activity, and their symptoms, diagnoses, and treatments are described.

Care and treatment, Injuries, Wounds and injuries, Knee, Wound care, Knee injuries

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Davy Jones' kitchen

Article Abstract:

Purchasing tips include buying fish Tuesday through Friday, because many markets get their fish either Tuesday, Wednesday, or Thursday. Thyme should be used in cooking, because it brings out the natural flavor of a sea animal.

Cooking, Cookery (Seafood), Seafood, Fish (Food product), Cookery (Fish)

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