A change of heart
Article Abstract:
Aman at risk for a heart attack describes the lifestyle changes he has made in order to lessen his chances of being stricken. A program developed by Dean Ornish to lower cholesterol and fat in the diet is discussed.
Publication Name: In Health
Subject: Sports and fitness
ISSN: 1047-0549
Year: 1991
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The heart of Spain
Article Abstract:
Issues concerning a trip to Madrid, the capital city of Spain, are presented. Particular reference is made to the resting place of St. Valentine at the Iglesia de San Anton.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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Dealing with a heart attack
Article Abstract:
Preventive measures are the key to avoiding a heart attack while at sea. Procedures for caring for a stricken crew member are discussed.
Publication Name: Sail
Subject: Sports and fitness
ISSN: 0036-2700
Year: 1992
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- Abstracts: Making sense of radio weather. Working with winches. Flying a spinnaker shorthanded
- Abstracts: Making a clean sweep of old habits. Moving toward a brighter future. Shedding inches foot by foot
- Abstracts: From 'average' to athlete. Waltzing to fitness
- Abstracts: Wind and wave on the wine dark sea. Racing to the Galapagos
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