A gym for the rest of us: controlled climate; relaxed atmosphere; no cost; believe it or not, mall walking makes a lot of sense
Article Abstract:
Walking in malls for exercise and health benefits became popular 15 years ago. People who resisted outdoor exercise in winter found a safe, climate-controlled, flat environment for their physical fitness routines. There are now hundreds of mall walker clubs across the US.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1998
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The 1999 Woman's Walking Shoe Ratings
Article Abstract:
An array of walking shoes for women are evaluated based on cushioning, soles, fit, laces, stability, breathability, and the inner soles. Among the best shoes are the Saucony Grid Motion, the New Balance WW840WB, Nike Walker A.S. II Airliner, and the Ryka Epitome Walking.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1999
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