Beyond cholesterol
Article Abstract:
Cholesterol levels are something most adults concern themselves with, but there are other substances in the bloodstream that could pose a health threat. The latest research shows that adults also should be wary of their triglycerides, homocysteines, lipoproteins, and LDL patterns.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1998
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Healthy bones in 20 minutes
Article Abstract:
Several exercises help increase bone mass and density. These exercises are weight-training based, which not only increases bone density and mass, but also strengthen the muscles surrounding the bone for added support.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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Bone-builders beyond calcium
Article Abstract:
Dietary tips for healthier bones are presented. As well as milk for calcium, fruit and vegetables are recommended for their mineral content.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2000
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