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Does bodywork work?

Article Abstract:

Body education methods such as Feldenkrais, Hellerwork and Alexander Technique are growing in popularity, but there has been little research on their effectiveness in curing joint and muscle problems. A guide to bodywork treatments is presented.

Author: Dranov, Paula

Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2001

Analysis, Mind and body therapies, Alexander technique, Feldenkrais Method, Trager work, Aston-patterning, Hellerwork, Mind body medicine, Aston patterning

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Don't Try This Alone

Article Abstract:

Exercising with a partner will increase the chance that the exercise program will be a success. There are many different types of partners to choose from. Some use a spouse, others use a dog, and even others use Online communities.

Author: Wilkinson, Kelly

Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1999

Methods, Abstract, Exercise, Physical education and training, Physical education

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