Design your own healing diet
Article Abstract:
Recommended diets for combating heart disease, stroke, diabetes, and cancer are presented. There is general advice, such as eating vegetables and fruit, while cutting out red meat, but more specific dietary advice is also available. Nutrients needed for each medical condition are discussed, along with recommended vitamins and other supplements.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1998
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Pacific trim
Article Abstract:
Daelemans developed her cuisine to serve to clients of an expensive Hawaiian spa that employed her to head the kitchen even though she was overweight. The low-fat recipes she developed rely on distinctive flavors of fresh fruit, herbs and spices. They helped her lose 74 pounds.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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