Does working out make you break out?
Article Abstract:
There seems to be a consensus that exercise can make the skin look healthy. However, there are some exercise-related factors that can harm the skin. These factors include makeup, sweat, fabric and environmental factors. Some pointers on how to prevent exercise-related skin problems are presented.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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You're an athlete- train like one
Article Abstract:
Peak athletic performance can be achieved by engaging all the entire body in rigid training and performing a variety of exercises. Strength training, recovery and training efficiency must also be emphasized in order to ensure an overall physical well being.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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Go wild
Article Abstract:
The Rugged Walker program adds an element of fun in walking exercises. Activities include walks along nature trails and exercising other parts of the body while walking.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1995
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