Effects of oral creatine supplementation on muscular strength and body composition
Article Abstract:
Oral creatine supplementation was studied in a 6-week investigation into its effects on muscular strength and body composition. It was found that the supplementation during arm flexor strength training led to greater increases in arm flexor muscular strength, fat-free mass and upper arm muscle area than strength training alone.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2000
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Age, body mass, and gender as predictors of masters Olympic weightlifting performance
Article Abstract:
Results suggest that the aging process influences physical activity history of weightlifters as revealed by the extent to which age and body mass led differences in muscular power differes between female and male masters weightlifters. Data indicae that gender, age, and body mass contribute to weightlifting performance.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2003
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Electromyographic activity and applied load during seated quadriceps exercises
Article Abstract:
Research demonstrates interaction between the right rectus femoris, vastus lateralis, and vastus medialis oblique muscle activity and exercise type during concentric and not during eccentric muscle activities. Data indicate that not all seated quadriceps exercises lead to similar electromyograhic activities.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2001
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