Fats you can respect
Article Abstract:
The belief that all kinds of fats prompt weight gain and increase the risk of heart disease is inaccurate. Nutrition scientists have found monounsaturated fats, polyunsaturated fats and omega-3 fatty acids to be 'good fats' that should be included in the regular diet.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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Moore to the point
Article Abstract:
Obesity rates are increasing in the United States and combined with this is a rise in the incidence of diabetes. Nutrition scientist Barbara Moore feels diabetes could become a national health crisis and exercise such as walking needs to be promoted.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
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The green house effect
Article Abstract:
The benefits of community-supported agriculture are explored. The movement enables consumers to pre-purchase part of the stock of local farmers, giving them easy access to organic produce whilst supporting local farms.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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