The hidden benefits of balance: Tighter abs, a straighter back, and ankles that won't fail when you need them
Article Abstract:
A recent research study suggests that training on stability board helps you to avoid ankle twists and helps to tone and tighten your abs. Nautilus' new Isoboard for $59.99, with attached resistance bands and weights, can be used to work on upper-body strength.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2005
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The new rules for dressing slim
Article Abstract:
Fashion experts give tips on eating smarter, exercising more and finally how to make oneself look leaner. It is reported that high tech fabrics and strategic stitching are adopted by the designer so as to make clothing look flatter.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2005
User Contributions:
Comment about this article or add new information about this topic:
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