The secret benefit of beans: they're loaded with two ingredient that could save your life
Article Abstract:
Beans contain folic acid and fiber. Folic acid, a B vitamin, control the level of homocysteine, an amino acid which can build up artery-clogging plaque. Fiber is beneficial because it can lower blood pressure. The variety of beans available, and some tips on preparing bean dishes, are given.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1997
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My ovaries ... or my life
Article Abstract:
A 39-year-old woman describes the circumstances that led to her decision to undergo radical surgery to remove her ovaries and lower her risk of cancer.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2007
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