Fill Up & Slim Down -- Deliciously
Article Abstract:
Dietary fiber decreases the risk of heart disease, stroke, diabetes, and some cancers. It also prevents some absorption of fat. Recipes for high-fiber entrees that feature grains and beans are presented. A recipe for berry-apple cobbler is also given.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1999
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Sweet relief
Article Abstract:
Recipes for several special, easy-to-make desserts are presented.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
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Trick your taste buds
Article Abstract:
Recipes for fat free and low calorie desserts are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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