Seeing the light
Article Abstract:
Runners should plan every workout to accomplish one of five purposes: endurance, sharpening, speed, strength, or rest and recovery. Purposes and details of each of these phases are discussed, and specific workout schedules for each phase are presented.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
Wheels of fortune: Jean Driscoll owns Boston's longest winning streak
Article Abstract:
Driscoll is a wheelchair athlete who has won the Boston Marathon six years in a row, from 1990 to 1996. The 29-year-old was born with spina bifida, which rendered her legs useless. The 1996 marathon will be her last competition.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1996
User Contributions:
Comment about this article or add new information about this topic: