Get back into the swing of things
Article Abstract:
Simple exercises for sportspersons to the keep their shoulder joints fit and strengthen rotator muscles are described. These techniques can prevent or minimize injuries related to sports such as golf.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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Fluid fitness
Article Abstract:
The use of neuromuscular integrative action for maintaining physical and mental fitness is discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Run for your life!
Article Abstract:
The need for running and its role in maintaining physical fitness are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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