How to Get Amazing Grace

Article Abstract:

People can enhance their balance skills and reduce falling accidents through different types of training. One effective method is the ancient art of tai chi, which focuses on weight shifting and the body's energy flow. Another method is balance training using equipment such as a wobble board, which hones balancing skills. Research shows that people lose their balance more easily as they age.

Study and teaching, Falls (Accidents), Accidental falls, T'ai chi ch'uan, Tai chi, Balance

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Who needs vaccines? You do; with many germs now outwitting our best drugs, the right shots are your best defense

Article Abstract:

Annual flu shots are important, especially to people over 65 and those with asthma, lung ailments, heart disease, diabetes, and kidney problems. Each year medical experts have to determine the top three strains of flu that are combined for the immunization injection.

Influenza vaccines

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Hot news from the beach

Article Abstract:

The danger of the sun's rays in causing skin cancer, premature aging and hives is discussed, with an explanation of the various types of sunscreen available and how they work.

Analysis, Usage, Causes of, Skin, Sunscreening agents, Skin cancer, Sunscreens (Cosmetics), Radiation effects, Skin, Effect of radiation on the

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