Mental vigor

Article Abstract:

We should continue to welcome the challenges and opportunities of life, regardless of age. Such self-efficacy will also encourage healthy habits such as correct eating and exercise, which in turn may help promote brainpower. Research also indicates that lecithin may aid memory.

Health aspects, Aged, Elderly, Cover Story, Physiological aspects, Age groups, Intelligence (Psychology), Age and intelligence

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Mental art of putting

Article Abstract:

Confidence is the key ingredient in a golfer's ability to consistently sink more putts. Golfers can build confidence in their putting skills by adopting an effective practice routine, developing a consistent pre-putt routine, and learning from actual game experience.

Psychological aspects, Excerpt, Putting (Golf), The Mental Art of Putting (Book)

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Mental game

Article Abstract:

An American international soccer player talks about the importance of mental preparation when playing important matches. She describes a game during the 1995 Women's World cup when this approach paid off.

Methods, International aspects, Soccer players, Soccer, Women's soccer

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