Running and ovulation positively change cancellous bone in premenopausal women
Article Abstract:
Research shows a positive correlation between spinal cancellous bone, ovulation and running. Studies using premenopausal women found that those who ran regularly for exercise, coupled with regular menstrual cycles, produced beneficial effects on spinal cancellous bone mineral density. Exercise and luteal length were also found to produce bone density benefits independently of each other.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 1999
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Effect of impact load and active load on bone metabolism and body composition of adolescent athletes
Article Abstract:
A study of Brazilian high school athletes shows the impact load sports increases bone mass development. However non-weight-bearing exercise may have a detrimental effect on bones because of its effect on sex hormones.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2001
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Dietary restraint, exercise, and bone density in young women: are they related?
Article Abstract:
A study shows that young women who keep themselves on a restricted diet may reduce the bone mass benefits of regular exercise.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2001
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