Say amen to fitness
Article Abstract:
Issues concerning the importance of exercise in maintaining good health are discussed. Particular attention is given to the case of a group of eight African American Methodist women who promote fitness programs in the basement of their church in Washington D.C., United States.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
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Yoga for every body
Article Abstract:
Issues are presented concerning the benefits which can be gained from practising yoga positions regularly. A selection of basic sitting, balancing, standing and relaxation poses are described.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
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