Snapshot shows what's going on inside
Article Abstract:
High levels of fibrinogen in the blood collects blood platelets and contributes to arterial plaque and the production of blood clots. Research indicates that people with heart disease and high levels of fibrinogen have a higher death rate than counterparts with low levels of fibrinogen.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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Get firm at last
Article Abstract:
The first step to beginning a resistance training programs is to select a place, such as a gym, that will encourage regular workouts. Taking a class or working with a personal trainer is also recommended. Workouts should be challenging, not painful. Additional advice is provided.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995
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