Stepping through the fog
Article Abstract:
Dealing emotionally with the death of a loved one, losing a job and other unpleasant events is much like walking through fog. Both types of experiences can be feared and rebelled against. But a person can also take the opportunity to look inward and clarify their thinking.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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Gather the warmth around you
Article Abstract:
The winter months can provide opportunities to read a book, update photo albums or try new recipes. Preparing a special meal for the family can set the stage for good conversation, which strengthens family ties and renews the spirit.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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Awakening the spirit
Article Abstract:
Advice for respecting and loving the self includes walking each day, spending time alone with nature, and formulating positive statements that one finds uplifting.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
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