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Stoned from salt: high sodium intake may lead to kidney stones

Article Abstract:

Research indicates that a diet too high in sodium may contribute more than a diet too high in calcium to the development of kidney stones. Experts suggest that people at high risk for kidney stones use less table salt, choose more foods labeled 'low sodium,' and drink plenty of water.

Author: Gutfeld, Greg

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995

Kidney stones, Sodium in the body, Sodium (Nutrient)

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Never say diet: cutting a little is better than a lot

Article Abstract:

Weight loss research has shown that women do better to limit their caloric intake than to resort to extreme dieting. Although women will lose more overall weight using the latter approach, moderate dieting is more effective, efficient and less stressful.

Author: Gutfeld, Greg

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993

Reducing diets, Food, Calories

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Subjects list: Health aspects

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