Suatting exercises in older adults: kinematic and kinetic comparisons
Article Abstract:
Research evaluates the type of squatting activity that influence physical function in older adults. Results indicate that chair squat stresses the hip extensors, while normal squat stresses the kneee xtensors and ankle plantar flexors.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2003
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Squatting exercises in older adults: kinematic and kinetic comparisons
Article Abstract:
Research evaluates the type of squatting activity that influence physical function in older adults. Results indicate that chair squat stresses the hip extensors, while normal squat stresses the kneeextensors and ankle plantar flexors.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
Knee strength and lower- and higher-intensity functinal performance in older adults
Article Abstract:
Some exercises that increase work capacity and knee strength may improve other capabilities in older adults. These capabilities include chair standing, brisk walking, and stair climbing.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
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