Take a bite out of time
Article Abstract:
The health benefits of natural foods with dark hues such as blueberries and plums, which are abundant in antioxidants, are presented. Antioxidant-rich foods can prevent aging symptoms and age-related brain diseases.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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The cold-blooded killer
Article Abstract:
The causes and symptoms of hypothermia are discussed. Some simple methods to cope and prevent hypothermia are presented. Eating high-energy food and exercising are two such ways.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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.....the inside story
Article Abstract:
The nutritional benefits of antioxidants found in blueberries are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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