Training guide: overcoming a setback
Article Abstract:
Tips on how walkers can resume their walking exercise routines after suffering an injury are presented. For instance, four-time Olympic racewalker Carl Schueler advises injured walkers to concentrate on their recovery and not on working out. They should also see a specialist in sports medicine if they have doubts about their injuries.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
You do have time to exercise
Article Abstract:
Five 25-minute workouts are presented for those people who want to stay fit and healthy but who do not have much time to exercise. The workouts include walking, push-ups, tricep dips, pull-ups, abdominal crunches and stair-climbing.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Walks of life
Article Abstract:
A guide to walking is presented with advice on ways to get fit, lose weight and become healthier. This three stage process and its benefits are described.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: The tyranny of performance. It's time to keep score. Dear Mr. President...
- Abstracts: Turning over a new leaf. Ocean Alexander. American dream
- Abstracts: Exercise and recovery responses of adrenal medullary neurohormones to heavy resistance exercise. Testosterone responses after resistance exercise in women: influence of regional fat distribution
- Abstracts: A day in deer camp. Where to go
- Abstracts: Managing the main. An evolutionary triumph. Boat Test: A north wind blow in from Spain