Twist and serve

Article Abstract:

Cardio Tennis created by the Tennis Industry Association (TIA) and the United States Tennis Association (USTA) would be launched across the United States in September 2005. A Cardio Tennis class, which is limited to six to eight persons per session, claims to offer the participants an hour-long, heart-pumping workout that's equivalent to running five 8-minute miles, irrespective of the experience one has on the tennis court.

Exercise, Tennis

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Hooked on the sun

Article Abstract:

The addictive behavior of tanning may lead to skin cancer, calling for the intervention of a psychotherapist. Over exposure to ultra violet rays emitted by the sun stimulates the secretion of serotonin affecting mood and possibly leading to skin cancer.

Psychological aspects, Risk factors, Skin cancer, Sun exposure

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Burn way more fat fast

Article Abstract:

Three sets of 20-minute interval workouts that are found to burn calories faster than a more moderately-paced routine are presented.

Medical Instruments and Supplies, Sporting and athletic goods, not elsewhere classified, Sporting and Athletic Goods Manufacturing, Medical Equipment and Supplies Manufacturing, Physical Fitness & Exercise Equip, Exercise & Stress Test Eqp, Usage, Women, Women's fitness, Women's health, Exercise equipment

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