You are getting very healthy...
Article Abstract:
Research with 20 bypass patients indicates that the use of visualization, relaxation and positive-thinking can reduce the likelihood of experiencing fatigue and depression following heart bypass surgery. Only those who actively practiced the self-hypnosis techniques they were taught benefitted.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
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Get healthy, get happy; low-fat diet may lift depression
Article Abstract:
New research shows that people who eat a low-fat, low-cholesterol diet experience less depression and anger than those who do not. A five-year study of 156 women and 149 men indicates that good physical health leads to better mental health.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
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21 diet questions: here are the answers to your most perplexing questions
Article Abstract:
Information is presented on how dieting and weight loss are related to bloating, genetics, metabolic rate, calorie and water intake, childbearing and other topics.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1998
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