Top dog: 50 ways to drop your friends like a hot rock - and stay healthy, happy & fast in '99
Article Abstract:
Fifty tips by which cyclists can maintain their health and physical fitness are presented. The most important factors in maintaining a health regimen are time management, training, nutrition and protection during training in cold weather.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1999
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Training in transit
Article Abstract:
Some hotels and inns do not provide exercise equipment. However, one can improvise by using hotel room supplies, such as chairs and tables, as exercise equipment. It is also advisable to bring portable exercising accessories.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
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