Curb your carbo cravings

Article Abstract:

Carbohydrates can lead to the excessive production of insulin which increases blood sugar levels leading to cravings for more carbohydrates. A high-protein diet can prevent this cycle by keeping blood sugar levels low. A 5-day high-protein menu is presented.

Recipes and menus, Low-carbohydrate diet, Low carbohydrate diet

---

Motivation: the key to success

Article Abstract:

Self-image plays an important part in motivating a child to achieve goals. Projecting a positive self-image through constructive feedback and performance appraisals increase the child's confidence and ability to achieve desired goals.

Analysis, Self-esteem, Self esteem, Motivation (Psychology), Personality and motivation, Personality (Psychology)

---

Helping a child to love her body

Article Abstract:

Tips on the practical psychology of teaching children good eating and nutritional habits include age-appropriate cues; monitoring and programming of physical activities at school and at home; and building kids' self esteem.

Prevention, Food habits, Obesity in children, Childhood obesity

Similar abstracts:

• Abstracts: Hard times. Ideas that changed the century. When head office is just a chair
• Abstracts: Early warning. Hamas has the people's heart. The West Bank in microcosm: Palestinians and Israelis
• Abstracts: Labour's comeback. Demons, democracy - and Peter Mandelson. Labour and the poor: what can a modern left-of-centre government do to alleviate poverty?
• Abstracts: Confusion in Russia. When Boris banged the table
• Abstracts: Still coming in. A friend turned foe

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.