Drop a dress size in 14 days!
Article Abstract:
Los Angeles fitness trainer, Tracy Effinger's deep-tissue training technique has been successful with stars such as Renee Zellweger, Sela Ward, Jennifer Flavin, and Amy Brenneman. Efinger's combination of yoga and weight training, which focuses on lengthening the spine and improving posture, promises that clients can drop a dress size in just two weeks.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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Lose the weight; La Costa believes that your fitness goal should be great health - not an arbitrary number on the bathroom scale
Article Abstract:
The La Costa health spa in the hills of Southern California offers women three ways to lose weight while achieving great health. First, one's body composition should be determined. Next, one should cardio-crosstrain, power step or powerwalk. Finally, one should eat the right balance of nutrients.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1996
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Your slimming coach
Article Abstract:
Jorge Cruise, America's number one online weight-loss coach answers various queries related to diet and exercise obstacles.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2005
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