Getting enough sleep? Dream on
Article Abstract:
People who lack sleep tend to make more mistakes and be irritable in dealing with their families, friends and co-workers. Hence, people are advised to make sure that they get at least eight hours of sleep at night to be able to do their jobs well and have smooth family and social relations.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Rested? In your dreams
Article Abstract:
Issues concerning the importance of sleep for good health are discussed. Particular attention is given to ways in which lack of sleep can be detrimental to one's health, including leading to pre-diabetic conditions and weakening of the body's defense system.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Broken dreams on the North face
Article Abstract:
An experience of three mountain climbers, Peter Madew, Conan Harrod, and Walid Abuhaidar in Mount Everest and their attempts to save life of others are described. The men who abandoned their dreams to save other manEs life resolved never to go back.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Selling democracy short: elections in the age of the market
- Abstracts: Allergies: nothing to sneeze at. Live well on one income. Live with your allergies
- Abstracts: Getting under my skin. Consumed by race. Vino, vidi, vici: the outspoken founder of The Wine Advocate shares some strategies for getting through the holidays with palate intact
- Abstracts: Surprising facts about breast cancer. The power of garlic. The health boosters
- Abstracts: Gambling's toll in Minnesota. Please tell the truth, Mr. President. What the gambling industry won't tell you