6th annual Muscle and Fitness NFL strength team
Article Abstract:
The members of the National Football League follow a training routine that develops speed, agility, power and flexibility. Weight training is utilized to enhance power and resistance to physiological stress or injury.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Knock-out muscle
Article Abstract:
Lightweight boxing champion, Oscar de la Hoya, won his bout against Julio Cesar Chavez due to his efficient weight training regimen. Hoya improved his boxing skills and punching power by developing his muscles.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Power hoops: explosive basketball training techniques of the world champion Chicago Bulls
Article Abstract:
The Chicago Bulls players use a speed and powerlifting program as part of their training routine. The weight training routines used by five players are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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