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Article Abstract:
A step-by-step description is presented of the technique which was used by the former Mr. Olympia bodybuilder Lee Haney to develop the muscles in his back. The importance of correct posture when performing cable rows is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Full-throttle back
Article Abstract:
German Bodybuilder Gunter Schlierkamp discusses his success in bodybuilding competitions, his plans for the future and his exercise program. He was placed in fourth position in the Ironman Pro Invitational for 2000.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
User Contributions:
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Fast-track tri's
Article Abstract:
A step-by-step description is presented of the technique used by professional bodybuilder Lee Priest to work his triceps muscles. The use of heavy weighted dips and close-grip bench presses are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
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