Flye girl
Article Abstract:
Female bodybuilder Debbie Kruck relies on the machine flye, incline dumbell press, dumbbell flye and cable crossovers to effect development in her pectoral muscles. Kruck believes in the effectivity of flye movements in precontest workouts since they mobilize only the target areas.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Swell adventures
Article Abstract:
A description is presented of the training which is required when participating in water sports such as water skiing, surfing, kayaking, canoeing, rafting and jet skiing. Exercises which can be used to prepare the muscles are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Celestial body
Article Abstract:
The training routine of Italian bodybuilder Federica Belli is described, with focus on her physique and the exercises she uses to enhance her arm muscles.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Early returns will tell much about OSHA under President Bush. Democratic president means change for OSHA
- Abstracts: Reverse crunch. Decline dumbbell press. Bench dip
- Abstracts: Pumped up. Red-hot arms. Supersets
- Abstracts: HIV-1 pathogenesis. A new latent HIV reservoir. HIV nuclear import: what's the flap?
- Abstracts: Seated row. Muscles in motion: front arm raises. Seated one-arm overhead extension