Barndoor back: the lowdown on building bigger lats
Article Abstract:
A veteran bodybuilder developed his back muscles through exercises which included upright rows, seated rows and front pull-downs. He used heavy weights to build a thick back, exercising caution to avoid back injuries.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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The good, bad & ugly
Article Abstract:
Bodybuilding involves pain, but for those who win the top competitions it can have a positive side. Five top bodybuilders and their definitions of good and bad pain are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Niagara Falls Pro International
Article Abstract:
Porter Cottrell won the 1992 Niagara Falls Pro International bodybuilding contest, his first as a professional. Henderson Thorne was second and Nimrod King was third.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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