Be my guest
Article Abstract:
Humorous advice is presented on how to cook a meal for in-laws. Cooks should try to serve a challenging dish because the in-laws will probably not like the recipes that have been successful with other guests. Embellishments such as carved mushrooms can distract eaters from bad dishes.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Going up against yourself
Article Abstract:
The desire to outdo the last workout and build stamina is a great exercise motivation. Safe, effective self-competition requires realistic goals, self-motivation, cross-training and frequent reevaluations.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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A weigh of life
Article Abstract:
A women describes how she overcame her dependence on her scale by going without it for a week. She found that the way she felt and the compliments of a friend were much more reliable than a number.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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