Big Lou is a new Lou
Article Abstract:
Actor and bodybuilder Lou Ferrigno resumed his training in 1991 after a 17-year break from competition to prepare for the Mr Olympia contest. His training routines and diet are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Thunder!
Article Abstract:
Woman bodybuilder Kim King's exercise program for building thigh muscles is described. Her routine is a combination of squats, hack squats, leg presses, thigh extensions and leg curls.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic: