Blood, sweat & gears
Article Abstract:
Champion mountain bike racer 39-yr.-old Ned Overend's fitness program is presented. Overend incorporates rest and active recovery periods in his training schedule, conducts Nautilus workouts twice a week to enhance longevity and cross-trains to improve lung capacity.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1995
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Shameless sex
Article Abstract:
Sexual inhibitions cause frustration, threaten relationships and lead to bad sex. Inhibitions can be overcome by talking openly to partners, reducing emphasis on sexual performance, realizing sexual fantasies and experimenting with sex-oriented products.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1995
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Iron man
Article Abstract:
Triathlon competitor Dave Scott came out of retirement to placed second in Hawaii's recent Ironman Triathlon. Previous to the Ironman, the 41-year old Scott's last triathlon had been in 1991. Scott credits his win to his intensive training program.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1995
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