Fowl language
Article Abstract:
Chicken is an ideal food for bodybuilders, as it is lean, contains high-quality protein and is a good source of B vitamins. Advice on different sorts of chicken is presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Eggstra credit: make this bodybuilding superfood work for you
Article Abstract:
Egg whites contain all the protein needed by bodybuilders. They also have 13 essential vitamins and minerals as well as the branched-chain amino acids leucine, valine and isoleucine that prevent muscle breakdown and increase fat-free mass.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Herbs for energy
Article Abstract:
Herbs can play a key role in boosting energy. The best herbs to use include guarana and kola nut.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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