FAQs on Ab training
Article Abstract:
Issues are presented concerning the training of the muscles in the abdomen. The importance of these muscles in bodybuilding routines are discussed. Exercise techniques which work the abdominal muscles are described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Faqs on shoulder training
Article Abstract:
Four professional bodybuilders respond to questions relating to the development of shoulder muscles. The exercises, equipment and training regimes most beneficial to the growth of shoulder muscle are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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FAQs on chest training
Article Abstract:
Advice for bodybuilders on how to build up their chest area is presented. The article is in the form of questions and answers and also includes photographs of chest building exercises.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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