Gain plan
Article Abstract:
Issues concerning the nutritional needs of bodybuilders are presented. The technique of eating to gain body mass is described. Two menus, one for a 150-pound lean person and the other for a 170-pound heavyset person, are included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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End zone diet
Article Abstract:
The importance of good nutrition for top football players is discussed, with reference to college teams Nebraska and Red Raiders of Texas Tech. Menus and recipes suitable for football players are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Fat burners
Article Abstract:
Several types of nutrients can help speed up the body's fat-burning process. A brief overview of several fat-burning nutrients, their cost and potential side effects is presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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