Getting unstuck
Article Abstract:
A dieter finds that attending weekly meetings is the key to reclaiming her motivation and a challenge to transform her body. Hearing an idea or a reminder from a fellow member about tips on losing weight is a motivation, which can only be got from attending meetings on weight loss.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2006
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Dive in
Article Abstract:
Pool moves which act as a water workout are described. Tips to stay cool when exercising and to identify lifestyle habits affecting exercise are presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2006
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Do the twist
Article Abstract:
Seven slimming tips that include side bends and twisting move that tone the oblique of the body are presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
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