Got ginseng?
Article Abstract:
Issues are presented concerning the benefits which bodybuilders can gain from the use of ginseng as a food supplement. The ability of ginseng to decrease insulin spiking following the ingestion of foods with a high glycemic content is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Excessive exercise?
Article Abstract:
Athletes including bodybuilders have to maintain a balance between training and rest if they want to achieve their goals. Overtraining can be a problem, but good nutrition can prevent some of these problems or treat them when they occur.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Steroid action: is it in the receptor?
Article Abstract:
Anabolic steroids or androgens enhance muscular growth. Their effects on androgen receptors and their ability to block the effects of muscle-wasting hormones via the glucocorticoid receptor make them very powerful hormones.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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