Lying leg curl
Article Abstract:
A step-by-step description is presented of the technique used to perform the lying leg curl bodybuilding exercise which is used to work the muscles of the legs. Advice is given on technique and choice of weights.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Lying leg curl
Article Abstract:
Tips on how to execute the lying leg curl exercise are presented. Additional workout tips are also presented. A discussion of the major muscles involved in the exercise is provided.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Muscles in motion: reverse wrist curl
Article Abstract:
The reverse wrist curl is effective for developing wrist extensors. The proper execution of the exercise and the major muscles involved are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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